There is a weird connection between divorce and deep, dark depression. It doesn’t usually hit you all at once. It builds over time. For me, that depression built until I found myself hiding from the world, living under the I-10 overpass in Houston. I was homeless. I stunk. I had erected a “stench boundary” to […]
Category: Mental Health
Middle-of-the-Night Panic Attacks: How to Stop the “Big C” (Cortisol) from Hijacking Your Brain
I’m coming to you live from the “Convoy Broadcasting System” (my Kia Forte) in the dead of night. Why? Because I just had an anxiety attack. Live. On camera. My tech wasn’t working. I was on a bad cell signal instead of WiFi. And suddenly, the “Big C” kicked in. No, not cancer. Cortisol. The […]