I came home one day, and my daughter was talking about her day. Casually, like it was nothing, she dropped two words that hit me like a runaway freight train. “Daddy Junior.” I pulled the mental air brakes. “Who is Daddy Junior?” I asked. That is when I found out. Some other guy was moving […]
Tag: convoy commander
The Wedding Song Trigger: How to Turn Your Divorce Triggers into Builder Tools
I was sitting in my “MacOffice” (McDonald’s) doing some work. The place was full of noise—people talking, kids laughing, the hum of the fryers. And then, a song came on the overhead speakers. Air Supply. “All Out of Love.” It wasn’t just a song. It was the song. It was the song that played at […]
Middle-of-the-Night Panic Attacks: How to Stop the “Big C” (Cortisol) from Hijacking Your Brain
I’m coming to you live from the “Convoy Broadcasting System” (my Kia Forte) in the dead of night. Why? Because I just had an anxiety attack. Live. On camera. My tech wasn’t working. I was on a bad cell signal instead of WiFi. And suddenly, the “Big C” kicked in. No, not cancer. Cortisol. The […]
Surviving the “Perfect Storm” of Divorce: Financial Ruin, Custody Wars, and Holiday Hell
I’m coming to you live from the darkness. I’m sitting in my Kia Forte (because the big rig is in the shop of my mind), and I’m looking at the radar. There is a storm converging on us, gentlemen. If you’ve seen the movie The Perfect Storm, you know what happens when weather fronts collide. […]